Receive Grapefruit and Ocotea
Grapefruit essential oil has a fresh, citrus aroma that is energizing and uplifting. This oil is often used to improve the flavor of food and water and is a popular oil to use in conjunction with weight-management programs.
Ocotea essential oil is related to the cinnamon species but has a slightly different aroma and taste. To add ocotea to your diet and exercise program, place 1–3 drops on your tongue and swallow or inhale directly. Studies have shown positive results from this usage in managing hunger and controlling blood sugar spikes.*